Float Away to Sleep - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can hear the grasshoppers singing their sweet songs. Feel the air blowing throug